Movement has always been a part of my life. It all started with following along to my mom’s Jane Fonda VHS tapes. In 2017, I began my teaching journey with yoga, completing my training in Costa Rica and continued to explore how movement can transform both body and mind.

After falling in love with spin and later discovering reformer Pilates, I knew I had found my calling. I trained with Balanced Body through Fusion Pilates in Asheville, NC, and felt inspired to create a space that combined both disciplines—a studio where strength, community, and joy come together.

Teaching is my greatest passion, and I love helping others feel stronger, more confident, and connected through every ride and every reformer class. My hope is that each time you walk through our doors, you feel welcomed, challenged, and inspired.

When I’m not in the studio, you’ll find me outdoors, reading, or spending time with my loved ones and pets.